Life's a playground, and I've explored every corner. From thrilling highs to chaotic, dark lows, I've learned the secret to dancing in the storm, laughing & breathing through the chaos, and embracing my true colors.

I love telling stories, helping others ReWILD, and co-creating opportunities for authentic, heart-centered connection. I’ve always been a sensitive soul, like a sponge soaking up the energetic and emotional undercurrents of the world around me. 

It’s a gift, but it’s also been a struggle. I’ve always felt like a fish out of water, never quite fitting in. It’s made me a compassionate listener and a fierce advocate for others, but it’s also left me vulnerable to the weight of the world’s pain. 

Growing up, I hid my authentic self, fearing rejection from the world. Early trauma made things even harder. I hid my true self beneath layers of shame and self-destructive behaviors. I was scared of my feelings, so I buried them deeply, and built walls of isolation. To cope, I tried anything to numb the pain. But through it all, I’ve learned to nourish my soul & body, embrace my gifts, and live more authentically. Self-love has been my guiding star, leading me to reconnect to my inner wisdom and unleash my full potential.

As an investigative news journalist for 13 years, I exposed injustices and empowered others by amplifying their voices. Yet, the emotional toll of bearing witness to all that suffering, coupled with my sensitive nature, my own suffering, pushed me to the brink—leading to burnout, addiction, chronic illness and a near-death experience.    

I needed a reset, so I took a wild leap and quit my news job. I led a group on a wild adventure to the Amazon jungle - on a spiritual quest to heal mind, body, & soul - and connect with others on a deeper level. And then, BAM! COVID hit, and we found ourselves stuck in Peru.

When I finally got home, things got really rough. No job, quarantine, and a deep spiral. The eating disorder I'd had for over a decade took over, and I almost didn't make it. From rock bottom, I found a new beginning. Surrendering to the process, I began allowing love and support to enter my life, creating a fertile ground for transformation and a new understanding that the darkest nights reveal the brightest stars.

By connecting with the spirit world and nature, I’ve learned to calm my anxious mind and soothe my nervous system. I've also learned to love myself and embrace my body. I've come to understand that my body is a vessel for my soul, and that it's important to listen to its needs and honor its wisdom. By learning to be in my body, I've been able to connect more deeply with myself and the world around me.

Now seems the time to share what I’ve learned in this process and assist others in their own wild adventure. Let’s play together & unlock your own inner magic.